Fitness Club in George for Women
You can get the complete solution to weight loss from Curves that combines fitness, meal plans and coaching. Curves George is a fitness club for women that is part of an international franchise. Here women of all shapes and sizes can begin the transformation to fitness and weight loss.
Gym for Ladies in George for Women
Curves offers a gym for ladies only in George. Their fitness and weight loss facilities have been designed specifically for women. The 30 minute workout works every major muscle group and can burn up to 2000 kilojoules through the program of strength training, cardio and stretching. The personal couching system, CurvesSmart, enhances the work out. Each work out is customized by monitoring heart rate, workout intensity, range of motion and repetitions and then providing a progress report including number of calories burned!
Woman’s Weight Loss Solution in George
Get the complete weight loss solution for your body from Curves in George. The right exercise is combined with the right meal plan and personal coaching for optimal fat loss and to enhance your metabolism. You also have the encouragement and support of the Curves team and other ladies at the club to help you reach your goals.
Monday to Thursday: 05h30 to 11h00 and 13h00 to 19h00
Friday: 05h30 to 11h00 and 13h00 to 18h00
Saturday: 08h00 to 11h00